Toffee Cardamom Nuts Recipe

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Toffee Cardamom Nuts
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Ingredients
6
Count
Nutrition
653
Calories
Total time
30
Minutes
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Ingredients:

  • 1/3 cup butter
  • 1/2 tsp cardamom
  • 2 cups pecan halves
  • 1/2 cup hazelnuts or 1/2 cup filberts

Directions:

  1. Heat oven to 400°F.
  2. Melt butter in 15x10x1-inch jelly-roll pan in oven (4 to 5 minutes).
  3. Stir in all remaining ingredients.
  4. Bake for 15 to 18 minutes or until almonds are golden brown.
  5. Stir mixture immediately after removing from oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 652.64 Kcal (2732 kJ)
Calories from fat 566.58 Kcal
% Daily Value*
Total Fat 62.95g 97%
Cholesterol 20.13mg 7%
Sodium 12.95mg 1%
Potassium 393.04mg 8%
Total Carbs 23g 8%
Sugars 14.16g 57%
Dietary Fiber 7.44g 30%
Protein 9.96g 20%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Iron 2.6mg 14%
Calcium 87.4mg 9%
Amount Per 100 g
Calories 630.65 Kcal (2640 kJ)
Calories from fat 547.49 Kcal
% Daily Value*
Total Fat 60.83g 97%
Cholesterol 19.45mg 7%
Sodium 12.51mg 1%
Potassium 379.8mg 8%
Total Carbs 22.23g 8%
Sugars 13.69g 57%
Dietary Fiber 7.19g 30%
Protein 9.62g 20%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Iron 2.5mg 14%
Calcium 84.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

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