Directions:
- Sift flour into a bowl. make a well in the center, add the egg and 5 tablespoons of iced water, and beat from the center outwards until combined into a smooth batter.
- Peel the bananas and cut into 2 inch pieces. gently shape them into balls with the tips of your fingers. brush with lemon juice to prevent discoloration, then roll them in rice flour until coated.
- Pour oil into a pan to a depth of 2 1/2 inch. heat oil to reach 180-190*C or until a cube of bread browns in 30 seconds.
- Coat the balls in batter and cook in batches in hot oil for about 2 minutes, or until golden.
- Ladle out and drain on paper towels.
- To make the caramel:.
- Put sugar into a small pan over low heat, add 4 tablespoons of iced water and heat stirring until sugar dissolves.
- Let simmer for 5 minutes, remove from heat.
- Add the sesame seeds, and stir.
- Coat the bananas with the caramel, and drop them into bowl of iced water to set.
- Lift them out, and serve while hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.11 Kcal (1416 kJ) | ||
| Calories from fat | 32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 5% | |
|---|---|---|---|
| Cholesterol | 41.59mg | 14% | |
| Sodium | 224.31mg | 9% | |
| Potassium | 623.63mg | 13% | |
| Total Carbs | 74.4g | 25% | |
| Sugars | 41.66g | 167% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 6.13g | 12% | |
| Vitamin C | 17mg | 28% | |
| Iron | 2mg | 11% | |
| Calcium | 153.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 137 Kcal (574 kJ) | ||
| Calories from fat | 12.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 5% | |
|---|---|---|---|
| Cholesterol | 16.85mg | 14% | |
| Sodium | 90.89mg | 9% | |
| Potassium | 252.69mg | 13% | |
| Total Carbs | 30.15g | 25% | |
| Sugars | 16.88g | 167% | |
| Dietary Fiber | 2.24g | 22% | |
| Protein | 2.48g | 12% | |
| Vitamin C | 6.9mg | 28% | |
| Iron | 0.8mg | 11% | |
| Calcium | 62mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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