Brawny Banana Toffee Loaf Recipe

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Ingredients:

Serving

4 medium bananas, mashed
1/2 cup brown sugar
1 tbsp vanilla
1/2 tsp concentrated butterscotch flavouring (such as lorann's)
1/2 cup nonfat plain greek yogurt
1/2 cup 1% milk
1 cup 100% bran cereal twigs
1 3/4 cups whole wheat flour
3 tbsp ground flaxseeds
1 tbsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/4 cup toffee baking bits

Directions:

Preheat oven to 350F, grease a loaf pan.
In a large bowl, combine bananas, sugar, vanilla, butterscotch flavouring, yogurt, milk and cereal. Set aside 10 minutes.
Whisk together flour, flaxseed, baking powder, baking soda, and salt.
Mix the dry ingredients into the banana mixture, stirring only until just blended. Fold in the toffee pieces
Bake for 50-55 minutes, until tests done.
Cool 10 minutes in the pan then turn out onto a rack and cool completely.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	264.71 Kcal (1108 kJ)
Calories from fat	67.89 Kcal
		% Daily Value*
Total Fat	7.54g	12%
Cholesterol	8.09mg	3%
Sodium	191.33mg	8%
Potassium	331.77mg	7%
Total Carbs	45.11g	15%
Sugars	19.98g	80%
Dietary Fiber	2.1g	8%
Protein	4.27g	9%
Vitamin C	3.5mg	6%
Iron	2.1mg	12%
Calcium	90.1mg	9%

Amount Per 100 g
Calories	265.64 Kcal (1112 kJ)
Calories from fat	68.13 Kcal
		% Daily Value*
Total Fat	7.57g	12%
Cholesterol	8.12mg	3%
Sodium	192mg	8%
Potassium	332.93mg	7%
Total Carbs	45.26g	15%
Sugars	20.05g	80%
Dietary Fiber	2.1g	8%
Protein	4.28g	9%
Vitamin C	3.6mg	6%
Iron	2.1mg	12%
Calcium	90.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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