Toasty Crab Appetizers Recipe

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Toasty Crab Appetizers
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Ingredients
7
Count
Nutrition
238
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Remove cartilage from cooked crabmeat.
  2. Combine mayonnaise, mustard, lemon juice and crabmeat.
  3. Toast bread, then cut off the crusts.
  4. Spread crabmeat mixture on each slice of toast.
  5. Combine cheese and crumbs.
  6. Sprinkle cheese mixture on top of crabmeat.
  7. Cut slices into 6 pieces, each.
  8. Place on a broiler pan 3 from heat.
  9. Broil for 2 minutes until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.39 Kcal (998 kJ)
Calories from fat 81.56 Kcal
% Daily Value*
Total Fat 9.06g 14%
Cholesterol 6.06mg 2%
Sodium 354.5mg 15%
Potassium 65.06mg 1%
Total Carbs 20.22g 7%
Sugars 2.46g 10%
Dietary Fiber 3.89g 16%
Protein 17.87g 36%
Vitamin C 1mg 2%
Iron 2.2mg 12%
Calcium 345.8mg 35%
Amount Per 100 g
Calories 200.37 Kcal (839 kJ)
Calories from fat 68.55 Kcal
% Daily Value*
Total Fat 7.62g 14%
Cholesterol 5.09mg 2%
Sodium 297.96mg 15%
Potassium 54.69mg 1%
Total Carbs 17g 7%
Sugars 2.07g 10%
Dietary Fiber 3.27g 16%
Protein 15.02g 36%
Vitamin C 0.9mg 2%
Iron 1.9mg 12%
Calcium 290.6mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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