Crab Cakes With Mustard Sauce Recipe

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Ingredients:

Serving

1 lb crabmeat, shredded (fresh or frozen )
1/2 cup mayonnaise
1 tbsp dijon mustard
1 tbsp whole grain mustard
3 tbsp finely- minced carrots
2 tbsp fresh lime juice
2/3 cup minced green onion
1/2 large baked potato, peeled, and mashed lightly
1 tsp chopped cilantro
1 tsp soy sauce
1/2 cup breadcrumbs
3 tbsp oil
1 garlic clove, minced
2 shallots, minced
1 tbsp butter
1/2 cup white wine
1/2 cup clam juice
1 cup whipping cream
1 tbsp dijon mustard
1 tsp lemon juice
1 tbsp whole grain mustard

Directions:

Heat the oven to 425 degrees.
Combine the crab meat, mayonnaise, Dijon mustard, whole-grain mustard, carrot, lime juice, green onions, potato, cilantro, soy sauce and bread crumbs.
Form into patties about 3 inches in diameter.
Heat the oil in a skillet over medium heat and cook half the patties until they're golden brown on one side, 4 to 5 minutes.
Remove them to a baking sheet.
Cook the remaining patties and add them to the baking sheet.
Bake the crab cakes until they're heated through, about 3 minutes.
Serve with Mustard Sauce.
Can be served with vegetables and potatoes as an entree or on a small bed of mango and papaya as an appetizer.
For the Mustard Sauce:
Cook the garlic and shallots in the butter over medium heat until softened, about 2 minutes.
Add the wine and clam juice and continue cooking until the liquid is reduced by half, about 10 minutes.
Add the cream and continue to cook until the sauce is again reduced by half, 10 minutes.
Add the Dijon mustard and lemon juice.
Cook for 1 minute and strain.
Stir in the whole-grain mustard and serve.
Makes about 3/4 cup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	545.5 Kcal (2284 kJ)
Calories from fat	343.23 Kcal
		% Daily Value*
Total Fat	38.14g	59%
Cholesterol	41.99mg	14%
Sodium	490.7mg	20%
Potassium	331.92mg	7%
Total Carbs	23.42g	8%
Sugars	7.94g	32%
Dietary Fiber	2.63g	11%
Protein	22.04g	44%
Vitamin C	10.6mg	18%
Vitamin A	0.3mg	8%
Iron	1.1mg	6%
Calcium	65.8mg	7%

Amount Per 100 g
Calories	172.72 Kcal (723 kJ)
Calories from fat	108.68 Kcal
		% Daily Value*
Total Fat	12.08g	59%
Cholesterol	13.29mg	14%
Sodium	155.37mg	20%
Potassium	105.09mg	7%
Total Carbs	7.41g	8%
Sugars	2.51g	32%
Dietary Fiber	0.83g	11%
Protein	6.98g	44%
Vitamin C	3.4mg	18%
Vitamin A	0.1mg	8%
Iron	0.3mg	6%
Calcium	20.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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