Toasted Mushroom Roll-ups Recipe

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Toasted Mushroom Roll-ups
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Ingredients:

Directions:

  1. In a large frypan, heat 1 tablespoon of the margarine over medium heat.
  2. Add mushrooms, onion and sweet pepper; saute for 5 minutes or until tender.
  3. Add garlic; saute 1 minute more.
  4. Remove from heat.
  5. Stir in cheese and basil until smooth.
  6. Season to taste with salt and pepper, set aside.
  7. Roll slices of bread lightly with a rolling pin to flatten.
  8. Spread about 2 tablespoons of the filling on each slice.
  9. Roll up tightly;fasten with a toothpick.
  10. Place seam side down on a baking sheet.
  11. Cover with plastic wrap and chill for 1 hour.
  12. (Roll-ups may be frozen for up to 2 weeks. Defrost 30 minutes before baking.) Melt the remaining 2 tablespoons of margarine, brush over bread rolls.
  13. Bake at 400f degrees for 15 to 20 minutes or until golden.
  14. Remove toothpicks; cut each roll into 3 pieces.
  15. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.82 Kcal (443 kJ)
Calories from fat 78.5 Kcal
% Daily Value*
Total Fat 8.72g 13%
Cholesterol 0.28mg 0%
Sodium 5.64mg 0%
Potassium 253.92mg 5%
Total Carbs 5.32g 2%
Sugars 2.74g 11%
Dietary Fiber 1.41g 6%
Protein 2.18g 4%
Vitamin C 19mg 32%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 97.78 Kcal (409 kJ)
Calories from fat 72.54 Kcal
% Daily Value*
Total Fat 8.06g 13%
Cholesterol 0.25mg 0%
Sodium 5.21mg 0%
Potassium 234.64mg 5%
Total Carbs 4.92g 2%
Sugars 2.53g 11%
Dietary Fiber 1.3g 6%
Protein 2.01g 4%
Vitamin C 17.6mg 32%
Vitamin A 0.1mg 4%
Iron 0.6mg 4%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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