Toast Cups Recipe

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Nutrition

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Ingredients:

Serving

8 slices bread
softened butter or margarine

Directions:

Trim crust from bread slices; lightly butter both sides. Press each slice into a 10-ounce custard cup. Bake at 350° for 15 minutes or until lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	66.64 Kcal (279 kJ)
Calories from fat	5.04 Kcal
		% Daily Value*
Total Fat	0.56g	1%
Sodium	133.84mg	6%
Potassium	35.56mg	1%
Total Carbs	12.32g	4%
Sugars	1.4g	6%
Dietary Fiber	2.52g	10%
Protein	3.08g	6%
Iron	1.4mg	8%
Calcium	191.5mg	19%

Amount Per 100 g
Calories	238 Kcal (996 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	1%
Sodium	478mg	6%
Potassium	127mg	1%
Total Carbs	44g	4%
Sugars	5g	6%
Dietary Fiber	9g	10%
Protein	11g	6%
Iron	5mg	8%
Calcium	684mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.9

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

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