Directions:
- Make the dipping sauce: In a small saucepan combine the vinegar and the sugar and cook the mixture over moderate heat, stirring, until the sugar is dissolved. Stir in the mint and let the sauce cool. Season the sauce with salt and pepper and transfer it to a small bowl.
- Pat the chops dry, rub them with the cut sides of the garlic, and sprinkle both sides of the chops with the thyme and the white pepper. Grill the chops in a well-oiled ridged grill pan over moderately high het for 1 minutes to 1 1/2 minutes, depending on the thickness of the chops, on each side for rare meat. (Alternatively, the chops may be broiled under a preheated broiler about 4 inches from the heat for about 2 minutes on each side for rare meat.) Serve the chops with the dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.49 Kcal (1158 kJ) | ||
| Calories from fat | 210.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.44g | 36% | |
|---|---|---|---|
| Cholesterol | 61.24mg | 20% | |
| Sodium | 32.36mg | 1% | |
| Potassium | 117.48mg | 2% | |
| Total Carbs | 3.1g | 1% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 11.36g | 23% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 30.4mg | 169% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 307.57 Kcal (1288 kJ) | ||
| Calories from fat | 234.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.08g | 36% | |
|---|---|---|---|
| Cholesterol | 68.12mg | 20% | |
| Sodium | 36mg | 1% | |
| Potassium | 130.69mg | 2% | |
| Total Carbs | 3.45g | 1% | |
| Sugars | 2.73g | 10% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 12.64g | 23% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 33.8mg | 169% | |
| Calcium | 26.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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