Directions:
- Combine ingredients for marinade in a bowl.
- Coat lamb chops with mixture and set aside for at least one hour.
- Cook chops to desired doneness, on either grill, panfry or BBQ, even oven.
- Serve these with a jacket potato and some salad for a yummy, simple, comforting meal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.41 Kcal (1124 kJ) | ||
| Calories from fat | 257.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.59g | 44% | |
|---|---|---|---|
| Sodium | 7.1mg | 0% | |
| Potassium | 142.81mg | 3% | |
| Total Carbs | 4.66g | 2% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 23.1mg | 38% | |
| Iron | 1.8mg | 10% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 406.37 Kcal (1701 kJ) | ||
| Calories from fat | 389.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.28g | 44% | |
|---|---|---|---|
| Sodium | 10.75mg | 0% | |
| Potassium | 216.22mg | 3% | |
| Total Carbs | 7.05g | 2% | |
| Sugars | 1.78g | 5% | |
| Dietary Fiber | 2.97g | 8% | |
| Protein | 1.47g | 2% | |
| Vitamin C | 34.9mg | 38% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 10% | |
| Calcium | 46.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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