Directions:
- Combine all the dry ingredients in a bowl.
- Add the water and mix in lightly.
- Knead on a board 4 or 5 times.
- Pat down to 1/2 thickness.
- Cut out small circles 1 to 1 1/2 (I used a campange flute).
- Bake on a lightly sprayed cookie sheet or line with parchment paper.
- Bake in a 425F oven for 10-12 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 807.21 Kcal (3380 kJ) | ||
| Calories from fat | 350.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.98g | 60% | |
|---|---|---|---|
| Cholesterol | 62.24mg | 21% | |
| Sodium | 2080.11mg | 87% | |
| Potassium | 280.22mg | 6% | |
| Total Carbs | 85.81g | 29% | |
| Sugars | 16.84g | 67% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 25g | 50% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 4.6mg | 26% | |
| Calcium | 662.8mg | 66% | |
| Amount Per 100 g | |||
| Calories | 259.06 Kcal (1085 kJ) | ||
| Calories from fat | 112.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 60% | |
|---|---|---|---|
| Cholesterol | 19.97mg | 21% | |
| Sodium | 667.58mg | 87% | |
| Potassium | 89.93mg | 6% | |
| Total Carbs | 27.54g | 29% | |
| Sugars | 5.4g | 67% | |
| Dietary Fiber | 0.88g | 11% | |
| Protein | 8.02g | 50% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.5mg | 26% | |
| Calcium | 212.7mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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