Thai chicken salad Recipe

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Thai chicken salad
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Ingredients:

Directions:

  1. Whisk together lime zest, lime juice, fish sauce, oil, sugar, and ground red pepper in a large bowl; stir in chicken scallions, cucumber, cilantro, and mint.
  2. Divide lettuce among four serving plates; top evenly with chicken mixture and sprinkle with peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 774.22 Kcal (3242 kJ)
Calories from fat 388.9 Kcal
% Daily Value*
Total Fat 43.21g 66%
Cholesterol 106.88mg 36%
Sodium 2483.08mg 103%
Potassium 987.2mg 21%
Total Carbs 54.1g 18%
Sugars 4.42g 18%
Dietary Fiber 4.37g 17%
Protein 44.74g 89%
Vitamin C 23mg 38%
Vitamin A 0.7mg 25%
Iron 92.4mg 513%
Calcium 112.5mg 11%
Amount Per 100 g
Calories 186.81 Kcal (782 kJ)
Calories from fat 93.83 Kcal
% Daily Value*
Total Fat 10.43g 66%
Cholesterol 25.79mg 36%
Sodium 599.13mg 103%
Potassium 238.2mg 21%
Total Carbs 13.05g 18%
Sugars 1.07g 18%
Dietary Fiber 1.05g 17%
Protein 10.79g 89%
Vitamin C 5.6mg 38%
Vitamin A 0.2mg 25%
Iron 22.3mg 513%
Calcium 27.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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