Directions:
- Rinse and core tomatoes; cut into chunks. Whirl in a blender or food processor until smooth, then rub through a fine strainer into a bowl; you should have about 3 cups. Discard residue. Season purée to taste with 2 to 3 tablespoons vinegar and salt. Cover and chill until cold, at least 1 hour.
- Peel and pit avocados; cut into chunks. In a blender or food processor, whirl avocados, broth, sour cream, and lime juice until smooth. Add salt to taste. Cover surface with plastic wrap and chill until cold, at least 1 hour.
- Peel cucumber; cut in half lengthwise and scoop out and discard seeds. Dice cucumber into 1/8-inch pieces; you should have about 1 cup. In a small bowl, mix cucumber, shallots, 1 tablespoon vinegar, and minced tarragon. Cover and chill until cold, at least 30 minutes.
- To serve, stir avocado mixture to blend and pour equal portions into glasses (12 to 16 oz. each). Whisk tomato mixture to blend and gently pour over avocado. Top with diced-cucumber mixture. Clear, straight-sided glasses or wineglasses show off the layers of color best, but large martini glasses also work. You can also use soup bowls and keep the layers a surprise.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.45 Kcal (504 kJ) | ||
| Calories from fat | 75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 13% | |
|---|---|---|---|
| Cholesterol | 2.52mg | 1% | |
| Sodium | 96.56mg | 4% | |
| Potassium | 603.53mg | 13% | |
| Total Carbs | 11.2g | 4% | |
| Sugars | 4.57g | 18% | |
| Dietary Fiber | 5.02g | 20% | |
| Protein | 2.81g | 6% | |
| Vitamin C | 25.4mg | 42% | |
| Iron | 0.6mg | 3% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 51.45 Kcal (215 kJ) | ||
| Calories from fat | 32.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 13% | |
|---|---|---|---|
| Cholesterol | 1.07mg | 1% | |
| Sodium | 41.25mg | 4% | |
| Potassium | 257.82mg | 13% | |
| Total Carbs | 4.78g | 4% | |
| Sugars | 1.95g | 18% | |
| Dietary Fiber | 2.14g | 20% | |
| Protein | 1.2g | 6% | |
| Vitamin C | 10.9mg | 42% | |
| Iron | 0.2mg | 3% | |
| Calcium | 15.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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