Directions:
- Rinse and core tomatoes; cut into chunks. Whirl in a blender or food processor until smooth, then rub through a fine strainer into a bowl; you should have about 3 cups. Discard residue. Season purée to taste with 2 to 3 tablespoons vinegar and salt. Cover and chill until cold, at least 1 hour.
- Peel and pit avocados; cut into chunks. In a blender or food processor, whirl avocados, broth, sour cream, and lime juice until smooth. Add salt to taste. Cover surface with plastic wrap and chill until cold, at least 1 hour.
- Peel cucumber; cut in half lengthwise and scoop out and discard seeds. Dice cucumber into 1/8-inch pieces; you should have about 1 cup. In a small bowl, mix cucumber, shallots, 1 tablespoon vinegar, and minced tarragon. Cover and chill until cold, at least 30 minutes.
- To serve, stir avocado mixture to blend and pour equal portions into glasses (12 to 16 oz. each). Whisk tomato mixture to blend and gently pour over avocado. Top with diced-cucumber mixture. Clear, straight-sided glasses or wineglasses show off the layers of color best, but large martini glasses also work. You can also use soup bowls and keep the layers a surprise.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 692.56 Kcal (2900 kJ) | ||
| Calories from fat | 363.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.39g | 62% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 7% | |
| Sodium | 118.52mg | 5% | |
| Potassium | 4029.76mg | 86% | |
| Total Carbs | 76.62g | 26% | |
| Sugars | 36.2g | 145% | |
| Dietary Fiber | 29.29g | 117% | |
| Protein | 20.35g | 41% | |
| Vitamin C | 177.6mg | 296% | |
| Iron | 2.8mg | 15% | |
| Calcium | 274.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 41.52 Kcal (174 kJ) | ||
| Calories from fat | 21.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 62% | |
|---|---|---|---|
| Cholesterol | 1.21mg | 7% | |
| Sodium | 7.11mg | 5% | |
| Potassium | 241.61mg | 86% | |
| Total Carbs | 4.59g | 26% | |
| Sugars | 2.17g | 145% | |
| Dietary Fiber | 1.76g | 117% | |
| Protein | 1.22g | 41% | |
| Vitamin C | 10.6mg | 296% | |
| Iron | 0.2mg | 15% | |
| Calcium | 16.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tiered Tomato Soup
Tomatoes, ripe, White wine vinegar, Salt , to taste and 7 more.. -
Grilled Scallop Ceviche
Sea scallops (about 20), tough ligament removed from side... and 9 more.. -
Ginger-Spiced Cucumbers
Red wine vinegar, Mirin (japanese sweet wine), Brown sugar and 4 more.. -
Cucumber Slices With Smoked Salmon and Avocado Cream
Cucumber, Sliced smoked salmon, Fresh lemon juice and 5 more.. -
Avocado Cream
Avocado, peeled, pitted, and cut into chunks and 3 more.. -
Roasted Tomatoes with Garlic and Herbs
Red tomatoes, halved, Yellow tomatoes, halved and 9 more.. -
Shrimp with Tomatoes, Lime and Cilantro
Cooked small shrimp, Tomato juice and 11 more.. -
New Potato Salad With Avocado Dressing
Potatoes, new white, cleaned but not peeled and 15 more.. -
Chicken Avocado Stir Fry
Pre-cooked grilled chicken, Green pepper (chopped ) and 11 more..
Also Try
-
-
-
Tomato Soup with Roasted Chickpeas
Red bell pepper , halved lengthwise, Olive oil, divided and 11 more.. -
Tomato Soup with White Beans and Pasta
Olive oil, Garlic, finely chopped, Dried oregano and 7 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
