Thyme-Lime Chicken Recipe

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Ingredients:

Serving

2 tbsp butter
2 tbsp olive oil
2 tbsp fresh lime juice
1 tbsp minced fresh thyme
1 tsp grated lime peel
1 garlic clove, minced
1/2 tsp salt
1/4 tsp pepper
4 boneless skinless chicken breast halves
4 bone-in chicken thighs (about 1-1/2 lb), skin removed

Directions:

In a small saucepan over low heat, melt butter with olive oil; add the lime juice, thyme, lime peel, garlic, salt and pepper.
Place chicken on a greased broiler pan. Brush with sauce. Broil 6-7 in. from heat for 15-20 minutes on each side or until the chicken juices run clear, basting frequently. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1109.65 Kcal (4646 kJ)
Calories from fat	851.33 Kcal
		% Daily Value*
Total Fat	94.59g	146%
Cholesterol	332.87mg	111%
Sodium	1140.74mg	48%
Potassium	885.84mg	19%
Total Carbs	2.84g	1%
Sugars	0.19g	1%
Dietary Fiber	0.12g	0%
Protein	64.34g	129%
Vitamin C	3.2mg	5%
Vitamin A	0.1mg	2%
Iron	0.1mg	0%
Calcium	25.8mg	3%

Amount Per 100 g
Calories	257.61 Kcal (1079 kJ)
Calories from fat	197.64 Kcal
		% Daily Value*
Total Fat	21.96g	146%
Cholesterol	77.28mg	111%
Sodium	264.82mg	48%
Potassium	205.65mg	19%
Total Carbs	0.66g	1%
Sugars	0.04g	1%
Dietary Fiber	0.03g	0%
Protein	14.94g	129%
Vitamin C	0.7mg	5%
Calcium	6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

30.1

Points
31

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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