Amount Per 1 Serving
Calories	320.22 Kcal (1341 kJ)
Calories from fat	154.5 Kcal
		% Daily Value*
Total Fat	17.17g	26%
Cholesterol	34.77mg	12%
Sodium	749.24mg	31%
Potassium	365.83mg	8%
Total Carbs	25.17g	8%
Sugars	4.56g	18%
Dietary Fiber	1.9g	8%
Protein	16.62g	33%
Vitamin C	2.5mg	4%
Iron	1.7mg	9%
Calcium	197.5mg	20%

Amount Per 100 g
Calories	136.84 Kcal (573 kJ)
Calories from fat	66.02 Kcal
		% Daily Value*
Total Fat	7.34g	26%
Cholesterol	14.86mg	12%
Sodium	320.16mg	31%
Potassium	156.32mg	8%
Total Carbs	10.76g	8%
Sugars	1.95g	18%
Dietary Fiber	0.81g	8%
Protein	7.1g	33%
Vitamin C	1.1mg	4%
Iron	0.7mg	9%
Calcium	84.4mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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