| Amount Per 1 Serving | |||
| Calories | 188.79 Kcal (790 kJ) | ||
| Calories from fat | 27.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 5% | |
|---|---|---|---|
| Cholesterol | 3.15mg | 1% | |
| Sodium | 275.25mg | 11% | |
| Potassium | 752.73mg | 16% | |
| Total Carbs | 29.61g | 10% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 5.3g | 21% | |
| Protein | 6.71g | 13% | |
| Vitamin C | 102mg | 170% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 42.2mg | 235% | |
| Calcium | 153.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 40.9 Kcal (171 kJ) | ||
| Calories from fat | 5.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 5% | |
|---|---|---|---|
| Cholesterol | 0.68mg | 1% | |
| Sodium | 59.64mg | 11% | |
| Potassium | 163.09mg | 16% | |
| Total Carbs | 6.42g | 10% | |
| Sugars | 0.76g | 14% | |
| Dietary Fiber | 1.15g | 21% | |
| Protein | 1.45g | 13% | |
| Vitamin C | 22.1mg | 170% | |
| Vitamin A | 0.5mg | 74% | |
| Iron | 9.2mg | 235% | |
| Calcium | 33.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.