Directions:
- Place the watermelon, honeydew, cantaloupe, and ice in a blender. Pour in the lemon-lime soda and puree until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.69 Kcal (279 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 20.09mg | 1% | |
| Potassium | 305.59mg | 7% | |
| Total Carbs | 16.76g | 6% | |
| Sugars | 14.78g | 59% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 30.5mg | 51% | |
| Calcium | 13.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 29.48 Kcal (123 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.88mg | 1% | |
| Potassium | 135.07mg | 7% | |
| Total Carbs | 7.41g | 6% | |
| Sugars | 6.53g | 59% | |
| Dietary Fiber | 0.39g | 4% | |
| Protein | 0.73g | 3% | |
| Vitamin C | 13.5mg | 51% | |
| Calcium | 6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Melon Mania Smoothies
Watermelon, seeded (red or yellow watermelon) and 6 more.. -
Fresh Watermelon and Fruit Salad
Watermelon (seedless is so much easier), Honeydew melon and 10 more.. -
Watermelon Salad With Lime Dressing
Watermelon, cubed, Honeydew melon, cubed and 8 more.. -
Chaqueta's Fruit Salad
Watermelon, cubed (we like seedless to avoid the hassle o... and 6 more.. -
Mixed Melon Salad
Watermelon, Honeydew melon, Cantaloupe, Diced feta cheese and 4 more.. -
Watermelon Salad
Watermelon, cubed, Honeydew melon, cubed and 8 more.. -
Melon and Grape Salad
Watermelon , cut into cubes or balls and 8 more.. -
Watermelon Salsa
Red watermelon seeded and diced and 8 more.. -
Shrimp-and-Melon Salad
Olive oil, Fresh lime juice, Chopped fresh mint, Honey and 11 more.. -
Lemon-Mint Melon Compote
Water, Sugar, Grated lemon zest, Whole fresh mint leaves and 4 more.. -
Watermelon Boat
Lemon juice, Sugar and 8 more.. -
Frozen Fruit and Soda Cups
Cubed cantaloupe, Cubed honeydew, Cubed watermelon and 4 more.. -
Mexican-Style Fruit Salad
Honeydew melon, Cantaloupe, Watermelon, Seedless cucumber and 3 more.. -
Fabulous Fruit Salad
Honeydew melon, peeled, seeded, and cubed and 12 more..
Also Try
-
-
-
-
-
-
-
Smoothie - Quick Sob (No Dairy)
Seedless tangelo or 1 small tangerines or 1 small orange and 4 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
