Mexican-Style Fruit Salad Recipe

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Mexican-Style Fruit Salad
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Ingredients
7
Count
Nutrition
193
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Take the melons and cut them into slices, remove the rind. Slice the cuke into thickish slices.
  2. Dip each slice in the lime juice.
  3. Place on a serving tray.
  4. Sprinkle with the cayenne pepper (or the chili powder for the faint of heart).
  5. Sprinkle with a little salt, if desired.
  6. Chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.72 Kcal (807 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 31.75mg 1%
Potassium 908.74mg 19%
Total Carbs 49.96g 17%
Sugars 39.73g 159%
Dietary Fiber 1.75g 7%
Protein 6.27g 13%
Vitamin C 75.2mg 125%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 30.73 Kcal (129 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.06mg 1%
Potassium 144.91mg 19%
Total Carbs 7.97g 17%
Sugars 6.33g 159%
Dietary Fiber 0.28g 7%
Protein 1g 13%
Vitamin C 12mg 125%
Calcium 7.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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