Directions:
- In a large bowl, combine all the fruit except the apple and bananas. Cover and refrigerate for at least 1 hour.
- Just before serving, stir in bananas and apple. Combine the lemonade concentrate and pudding mix. Pour over salad and toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.76 Kcal (1004 kJ) | ||
| Calories from fat | 2.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Sodium | 90.95mg | 4% | |
| Potassium | 908.49mg | 19% | |
| Total Carbs | 60.44g | 20% | |
| Sugars | 50.37g | 201% | |
| Dietary Fiber | 6.08g | 24% | |
| Protein | 4.27g | 9% | |
| Vitamin C | 151.8mg | 253% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 55.21 Kcal (231 kJ) | ||
| Calories from fat | 0.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 20.94mg | 4% | |
| Potassium | 209.21mg | 19% | |
| Total Carbs | 13.92g | 20% | |
| Sugars | 11.6g | 201% | |
| Dietary Fiber | 1.4g | 24% | |
| Protein | 0.98g | 9% | |
| Vitamin C | 35mg | 253% | |
| Calcium | 7.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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