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Three-Cheese Ziti With Seared Scallops for Two Recipe

Three-Cheese Ziti With Seared Scallops for Two Recipe

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Three-Cheese Ziti With Seared Scallops for Two

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Ingredients:

Serving

2 habanero peppers, diced (can sub scotch bonnet or jalapeno)
10 large sea scallops
4 oz smoked gouda cheese
2 oz goat cheese
2 oz parmesan cheese
1 1/2 cups ziti pasta
1/2 cup milk
1 tsp minced garlic
1 tsp chili powder
salt
2 -3 tbsp olive oil
1/4 cup fresh cilantro, chopped

Directions:

Slice scallops in half through the center, keeping them circular.
Add scallops to a large baggie or mixing bowl and add habanero peppers, garlic, chili powder, and 1 tablespoon olive oil. Toss to coat.
Prepare ziti noodles by boiling as directed on the box.
Heat a saute pan to medium-high heat.
Once ziti is cooked, drain and return noodles to pot. Set pot back on heat and add milk and cheeses. Stir vigorously until cheeses melt thoroughly. Cover and set aside.
With saute pan good and hot, add olive oil. Season scallops with salt and add to hot pan. Saute scallops about 1 to 1-1/2 minutes per side, or until scallops are cooked all the way through and appear opaque.
Distribute ziti into 2 bowls and top with cilantro and then 10 half scallops each.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	788.03 Kcal (3299 kJ)
Calories from fat	455.48 Kcal
		% Daily Value*
Total Fat	50.61g	78%
Cholesterol	114.91mg	38%
Sodium	1065.65mg	44%
Potassium	246.21mg	5%
Total Carbs	6.83g	2%
Sugars	5.18g	21%
Dietary Fiber	0.56g	2%
Protein	35.31g	71%
Vitamin C	1mg	2%
Iron	1.1mg	6%
Calcium	1069.4mg	107%

Amount Per 100 g
Calories	210.51 Kcal (881 kJ)
Calories from fat	121.67 Kcal
		% Daily Value*
Total Fat	13.52g	78%
Cholesterol	30.7mg	38%
Sodium	284.67mg	44%
Potassium	65.77mg	5%
Total Carbs	1.82g	2%
Sugars	1.38g	21%
Dietary Fiber	0.15g	2%
Protein	9.43g	71%
Vitamin C	0.3mg	2%
Iron	0.3mg	6%
Calcium	285.7mg	107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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