Directions:
- In a nonstick skillet, brown turkey in oil; transfer to a 3-qt. slow cooker. Stir in the chili, tomatoes, peppers, onion, salsa, garlic, chili powder, salt and cumin.
- Cover and cook on low for 5-6 hours or until turkey is no longer pink and vegetables are tender. Garnish with cilantro if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.59 Kcal (672 kJ) | ||
| Calories from fat | 26.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 4% | |
|---|---|---|---|
| Cholesterol | 50.92mg | 17% | |
| Sodium | 1107.5mg | 46% | |
| Potassium | 244.1mg | 5% | |
| Total Carbs | 12.27g | 4% | |
| Sugars | 6.99g | 28% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 22.29g | 45% | |
| Vitamin C | 48.9mg | 81% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 80.8mg | 449% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 73.2 Kcal (306 kJ) | ||
| Calories from fat | 12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 4% | |
|---|---|---|---|
| Cholesterol | 23.21mg | 17% | |
| Sodium | 504.82mg | 46% | |
| Potassium | 111.27mg | 5% | |
| Total Carbs | 5.59g | 4% | |
| Sugars | 3.19g | 28% | |
| Dietary Fiber | 1.04g | 9% | |
| Protein | 10.16g | 45% | |
| Vitamin C | 22.3mg | 81% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 36.8mg | 449% | |
| Calcium | 20.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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