Three Cheese Tuna Bake Recipe

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Ingredients:

Serving

3 tbsp butter
1/2 cup chopped onion
1/2 cup chopped green pepper
1/2 tsp dried basil
1 (10 3/4 oz) can cream of mushroom soup
1 (4 oz) can mushroom pieces, undrained
1/2 cup milk
12 oz wide egg noodles
curd cottage cheese (not low fat )
4 (6 oz) cans tuna, drained
16 slices process american cheese
1/2 cup grated parmesan cheese

Directions:

Heat oven to 350°F.
Cook noodles according to package directions. Drain when cooked.
Meanwhile,heat butter in a skillet over medium heat. Add onion, green pepper and basil. Cook, stirring often, until vegetables are tender.
Stir in soup, mushrooms with their liquid, and milk.
Spray a 9x13-inch baking dish with cooking spray.
Place half the noodles in dish.
Dot with half the cottage cheese and half the tuna.
Place 8 of the cheese slices over tuna.
Sprinkle with 1/4 cup of the Parmesan cheese.
Repeat layers.
Spread soup mixture over the top.
Bake 45-55 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.4 Kcal (1199 kJ)
Calories from fat	133.01 Kcal
		% Daily Value*
Total Fat	14.78g	23%
Cholesterol	63.46mg	21%
Sodium	524.58mg	22%
Potassium	186.84mg	4%
Total Carbs	22.63g	8%
Sugars	1.84g	7%
Dietary Fiber	1.17g	5%
Protein	15.05g	30%
Vitamin C	6mg	10%
Iron	1.3mg	7%
Calcium	245.8mg	25%

Amount Per 100 g
Calories	282.15 Kcal (1181 kJ)
Calories from fat	131.04 Kcal
		% Daily Value*
Total Fat	14.56g	23%
Cholesterol	62.52mg	21%
Sodium	516.81mg	22%
Potassium	184.07mg	4%
Total Carbs	22.3g	8%
Sugars	1.81g	7%
Dietary Fiber	1.15g	5%
Protein	14.82g	30%
Vitamin C	6mg	10%
Iron	1.3mg	7%
Calcium	242.2mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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