Directions:
- Melt the butter in a large skillet over medium heat. Cook onion, bell pepper, celery, and garlic in butter until onions are tender. Stir in flour, and cook for 5 to 10 minutes, stirring frequently. Stir in crawfish. Cover, and simmer for 15 to 20 minutes, stirring often.
- Stir in the processed cheese, half-and-half, Cajun seasonings, and cayenne pepper. Cover, and simmer for about 20 minutes, stirring occasionally.
- Meanwhile, bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente; drain.
- Preheat oven to 350 degrees F (175 degrees C). Butter a 9x13 inch baking dish. Stir noodles into crawfish mixture; pour into prepared dish, and sprinkle with Parmesan cheese.
- Bake in a preheated oven for 20 minutes, or until hot and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.55 Kcal (1627 kJ) | ||
| Calories from fat | 154.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.21g | 26% | |
|---|---|---|---|
| Cholesterol | 125.83mg | 42% | |
| Sodium | 365mg | 15% | |
| Potassium | 168.99mg | 4% | |
| Total Carbs | 37.41g | 12% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 21.16g | 42% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 7.5mg | 42% | |
| Calcium | 144.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 171.39 Kcal (718 kJ) | ||
| Calories from fat | 68.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 26% | |
|---|---|---|---|
| Cholesterol | 55.5mg | 42% | |
| Sodium | 161mg | 15% | |
| Potassium | 74.54mg | 4% | |
| Total Carbs | 16.5g | 12% | |
| Sugars | 1.07g | 10% | |
| Dietary Fiber | 1.23g | 11% | |
| Protein | 9.33g | 42% | |
| Vitamin C | 7.6mg | 29% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 3.3mg | 42% | |
| Calcium | 63.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Louisiana Crawfish Fettuccine
Butter, Onion, finely chopped and 16 more.. -
Crawfish Fettuccine II
Butter, Chopped green onion, Green bell pepper, chopped and 9 more.. -
Shrimp Etouffee
Butter, softened, Chopped onion, Chopped green bell pepper and 12 more.. -
Crawfish Boulets
Butter, softened, Onion, chopped and 9 more.. -
Roasted Red Pepper and Potato Soup
Butter, Olive oil, Onion, chopped, Carrot, diced and 9 more.. -
Oven Baked Jambalaya
Butter, Onion, diced, Green bell pepper, chopped and 13 more.. -
Cheddar Cheese Soup
Butter, White onion, minced (about 1 cup), Carrot, minced and 13 more.. -
Louisiana Pecan Rice
Unsalted butter, Chopped onion, Chopped bell pepper and 9 more.. -
Shrimp Creole Orleans
Butter, Onion, chopped, Bell pepper, chopped and 10 more.. -
Turkey Breast and Gravy
Unsalted butter, Onion, chopped medium and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
