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Three Berry Crumble Recipe

Three Berry Crumble Recipe

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Ingredients:

Serving

3 cups blueberries
3 cups raspberries
3 cups blackberries
can substitute frozen mixed berries from costco. works well
sugar to taste
3 tsp cornstarch
juice from 1 large lemon
1 1/2 cup large flake oats
1 1/2 cup brown sugar ( i used1 cup)
1 1/2 cup butter, softened
1 1/2 cup toasted, chopped hazelnuts

Directions:

Wash and toss berries in bowl. Combine the sugar, cornstartch and lemon juice. Add to berries and mix gently. Combine oats, flour, brown sugar and butter.
Preheat oven to 350F. Select 9 x13 pan and brush with butter.
Add fruit mixture.
Sprinkle on oat topping evenly.
Bake 30-45 minutes.
Cool a little before serving and add a scoop of ice cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	543.99 Kcal (2278 kJ)
Calories from fat	346.25 Kcal
		% Daily Value*
Total Fat	38.47g	59%
Cholesterol	73.21mg	24%
Sodium	14.3mg	1%
Potassium	329.28mg	7%
Total Carbs	50.96g	17%
Sugars	40.78g	163%
Dietary Fiber	7.36g	29%
Protein	4.17g	8%
Vitamin C	24.1mg	40%
Vitamin A	0.3mg	11%
Iron	2mg	11%
Calcium	79.7mg	8%

Amount Per 100 g
Calories	259.54 Kcal (1087 kJ)
Calories from fat	165.19 Kcal
		% Daily Value*
Total Fat	18.35g	59%
Cholesterol	34.93mg	24%
Sodium	6.82mg	1%
Potassium	157.1mg	7%
Total Carbs	24.32g	17%
Sugars	19.45g	163%
Dietary Fiber	3.51g	29%
Protein	1.99g	8%
Vitamin C	11.5mg	40%
Vitamin A	0.2mg	11%
Iron	1mg	11%
Calcium	38mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.3

Points
15

PointsPlus

Good Points

saturated fat free,
very low sodium,
good source of fiber

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