Directions:
- Bring a pot of salted water to a boil. Set up a large bowl of ice water. Add the green beans to the pot and cook until crisp-tender, 2 to 3 minutes. Drain and plunge the green beans into the ice water to stop the cooking. Drain the green beans.
- Whisk the vinegar, mustard and honey in a large bowl. Whisk in the oil until emulsified. Add the green beans, cannellinis, kidneys, basil, parsley and shallots to the bowl and toss to coat. Sprinkle with salt and pepper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.34 Kcal (2112 kJ) | ||
| Calories from fat | 277.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.79g | 47% | |
|---|---|---|---|
| Sodium | 365.48mg | 15% | |
| Potassium | 508.94mg | 11% | |
| Total Carbs | 45.24g | 15% | |
| Sugars | 8.27g | 33% | |
| Dietary Fiber | 15.5g | 62% | |
| Protein | 14.97g | 30% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 4.4mg | 24% | |
| Calcium | 124.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 142.39 Kcal (596 kJ) | ||
| Calories from fat | 78.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.69g | 47% | |
|---|---|---|---|
| Sodium | 103.19mg | 15% | |
| Potassium | 143.69mg | 11% | |
| Total Carbs | 12.77g | 15% | |
| Sugars | 2.33g | 33% | |
| Dietary Fiber | 4.38g | 62% | |
| Protein | 4.23g | 30% | |
| Vitamin C | 4.1mg | 24% | |
| Iron | 1.2mg | 24% | |
| Calcium | 35.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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