Directions:
- CLEAN, RINSE, and soak peas at least 30 minutes in cold water. Drain and place all ingredients except salt into 4-quart pot. Heat to a boil, then reduce heat and simmer until tender, about 90 minutes. Add additional water as necessary. Add salt to taste and garnish with sliced onion. Add 8 slices of cooked bacon, cut into 1-inch pieces. Put the bacon into the pot 5 minutes before the peas are done cooking. Makes 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.31 Kcal (487 kJ) | ||
| Calories from fat | 74.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 13% | |
|---|---|---|---|
| Cholesterol | 12.32mg | 4% | |
| Sodium | 129.63mg | 5% | |
| Potassium | 61.01mg | 1% | |
| Total Carbs | 1.47g | 0% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.2mg | 23% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 37.15 Kcal (156 kJ) | ||
| Calories from fat | 23.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 13% | |
|---|---|---|---|
| Cholesterol | 3.94mg | 4% | |
| Sodium | 41.4mg | 5% | |
| Potassium | 19.49mg | 1% | |
| Total Carbs | 0.47g | 0% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 0.81g | 5% | |
| Vitamin C | 3.2mg | 17% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.3mg | 23% | |
| Calcium | 8.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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