Think Twice - Special Cranberry Sauce & Twice Baked Sweet P Recipe

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Think Twice -  Special Cranberry Sauce & Twice Baked Sweet P
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Ingredients:

Directions:

  1. Cranberry sauce:.
  2. Saute garlic and onion in oil for 2-3 minutes or until onion is soft.
  3. Add cranberries, juice, sugar, and ginger. Bring it to a boil, then reduce heat to medium-low.
  4. Simmer uncovered 16-17 minutes, stirring occasionally, or until just thickening.
  5. Remove from heat and add apple cubes. Allow to sit a bit before serving so apples will not be too crunchy.
  6. Potatoes:.
  7. Preheat oven to 325.
  8. Scrub potatoes and pierce or prick in several places.
  9. Bake until soft, about an hour.
  10. Cut each potato in half so that any flattened sides will remain for stabilizing.
  11. Scoop out the insides of the potatoes, leaving 1/4 inside each shell.
  12. Mash potatoes and mix in everything else, reserving some nuts to sprinkle on top.
  13. Bake at 300 or 325 for 25-30 minutes or until warmed through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.45 Kcal (1237 kJ)
Calories from fat 112.7 Kcal
% Daily Value*
Total Fat 12.52g 19%
Cholesterol 6.11mg 2%
Sodium 160.68mg 7%
Potassium 411.55mg 9%
Total Carbs 46.19g 15%
Sugars 28.53g 114%
Dietary Fiber 6.22g 25%
Protein 2.88g 6%
Vitamin C 8.8mg 15%
Vitamin A 0.7mg 23%
Iron 1.1mg 6%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 145.76 Kcal (610 kJ)
Calories from fat 55.6 Kcal
% Daily Value*
Total Fat 6.18g 19%
Cholesterol 3.01mg 2%
Sodium 79.27mg 7%
Potassium 203.03mg 9%
Total Carbs 22.79g 15%
Sugars 14.07g 114%
Dietary Fiber 3.07g 25%
Protein 1.42g 6%
Vitamin C 4.3mg 15%
Vitamin A 0.3mg 23%
Iron 0.5mg 6%
Calcium 20.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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