Thick Chicken Noodle Soup Recipe

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Thick Chicken Noodle Soup
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Ingredients:

  • 5 tbsp butter
  • 1/3 cup flour
  • 2/3 cup noodles (ring shaped , or small bow-ties or stars if rings not available)
  • salt , to taste (optional)
  • pepper , to taste (optional)

Directions:

  1. In a large saucepan, heat 4 cups of the chicken broth to boiling.
  2. In a small saucepan over low heat, melt butter, then stir in flour well to blend but do not brown.
  3. Add this mixture to the boiling broth and cook over medium heat until it thickens.
  4. In another pan, bring the remaining broth to a boil, add noodles and cook just until tender but not soft (package directions should give you an idea how long).
  5. Do not drain noodles; add chicken, noodles and liquid to the thickened broth, and season to taste with salt and pepper if desired.
  6. Serve immediately with crackers, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.81 Kcal (1000 kJ)
Calories from fat 150.57 Kcal
% Daily Value*
Total Fat 16.73g 26%
Cholesterol 40.37mg 13%
Sodium 1042.98mg 43%
Potassium 254.95mg 5%
Total Carbs 14.65g 5%
Sugars 0.08g 0%
Dietary Fiber 1.04g 4%
Protein 5.72g 11%
Vitamin C 13.7mg 23%
Vitamin A 0.1mg 4%
Iron 1mg 5%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 95.01 Kcal (398 kJ)
Calories from fat 59.91 Kcal
% Daily Value*
Total Fat 6.66g 26%
Cholesterol 16.06mg 13%
Sodium 414.96mg 43%
Potassium 101.44mg 5%
Total Carbs 5.83g 5%
Sugars 0.03g 0%
Dietary Fiber 0.41g 4%
Protein 2.27g 11%
Vitamin C 5.5mg 23%
Iron 0.4mg 5%
Calcium 18.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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