| Amount Per 1 Serving | |||
| Calories | 69.88 Kcal (293 kJ) | ||
| Calories from fat | 19.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 3% | |
|---|---|---|---|
| Cholesterol | 7.75mg | 3% | |
| Sodium | 170.24mg | 7% | |
| Potassium | 233.96mg | 5% | |
| Total Carbs | 11.69g | 4% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 30.8mg | 171% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 118.65 Kcal (497 kJ) | ||
| Calories from fat | 33.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 3% | |
|---|---|---|---|
| Cholesterol | 13.16mg | 3% | |
| Sodium | 289.04mg | 7% | |
| Potassium | 397.21mg | 5% | |
| Total Carbs | 19.85g | 4% | |
| Sugars | 0.73g | 2% | |
| Dietary Fiber | 1.68g | 4% | |
| Protein | 2.49g | 3% | |
| Vitamin C | 14.4mg | 14% | |
| Iron | 52.3mg | 171% | |
| Calcium | 19.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.