Directions:
- Fry ground beef and onion in a large pot until beef is no longer pink. Drain off any residual oils.
- Add all other ingredients to pot, stir well and simmer on low for 15 minutes, stirring occasionally.
- Serve over your choice of egg noodles, rice or pasta. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.13 Kcal (1575 kJ) | ||
| Calories from fat | 240.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.69g | 41% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 941.78mg | 39% | |
| Potassium | 509.88mg | 11% | |
| Total Carbs | 7.13g | 2% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 24.85g | 50% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 2.6mg | 14% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 207.54 Kcal (869 kJ) | ||
| Calories from fat | 132.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.73g | 41% | |
|---|---|---|---|
| Cholesterol | 45.16mg | 27% | |
| Sodium | 519.65mg | 39% | |
| Potassium | 281.33mg | 11% | |
| Total Carbs | 3.94g | 2% | |
| Sugars | 1.13g | 8% | |
| Dietary Fiber | 0.51g | 4% | |
| Protein | 13.71g | 50% | |
| Vitamin C | 2.1mg | 6% | |
| Iron | 1.4mg | 14% | |
| Calcium | 15.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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