Directions:
- Prepare an 8x8 baking dish by spraying with cooking spray.
- Mix the batter ingredients together in the prepared baking dish and set aside.
- Melt butter in a large skillet.
- Saute the mushrooms and bell peppers for 1 to 2 minutes.
- Add sherry.
- Stir in gravy mix and water.
- Cook until boiling and thickened.
- Remove pan from heat and add beef.
- Put beef filling evenly over batter.
- Sprinkle with parsley.
- Place dish in a cold oven.
- Set temperature to 350°F and bake for 30 minutes, or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 610.23 Kcal (2555 kJ) | ||
| Calories from fat | 266.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.61g | 46% | |
|---|---|---|---|
| Cholesterol | 113.45mg | 38% | |
| Sodium | 431.6mg | 18% | |
| Potassium | 527.47mg | 11% | |
| Total Carbs | 45.34g | 15% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 37.69g | 75% | |
| Vitamin C | 24.6mg | 41% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 15.5mg | 86% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 168.09 Kcal (704 kJ) | ||
| Calories from fat | 73.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.16g | 46% | |
|---|---|---|---|
| Cholesterol | 31.25mg | 38% | |
| Sodium | 118.88mg | 18% | |
| Potassium | 145.29mg | 11% | |
| Total Carbs | 12.49g | 15% | |
| Sugars | 0.62g | 9% | |
| Dietary Fiber | 0.54g | 8% | |
| Protein | 10.38g | 75% | |
| Vitamin C | 6.8mg | 41% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 4.3mg | 86% | |
| Calcium | 13mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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