Directions:
- Preheat oven to 375 degrees.
- Spread about half the jar of taco sauce in the bottom of a 7 x 11 baking dish.
- Divide the filling equally among the tortillas; roll up, placing seam side down, in the baking dish.
- Top evenly with the remaining taco sauce and then with cheese. Bake for 20 minutes; garnish with sour cream and green onion.
- MEXICAN POT ROAST Heat the oil in a Dutc h oven over medium heat; add the onion, chilies, jalapeqos, and garlic, stir frequently for about 2 minutes.
- Add in the beef chunks and the broth; sprinkle the chunks with the chili powder, cumin, salt, and red pepper.
- Reduce the heat to low and simmer, covered, 2 to 2 1/2 hours, until beef is tender.
- Using two forks, shred the beef and allow the remaining juices to be absorbed into the meat. The filling should be MOIST.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.85 Kcal (912 kJ) | ||
| Calories from fat | 101.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 17% | |
|---|---|---|---|
| Cholesterol | 82.1mg | 27% | |
| Sodium | 243.68mg | 10% | |
| Potassium | 67.39mg | 1% | |
| Total Carbs | 1.95g | 1% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 27.46g | 55% | |
| Vitamin C | 11mg | 18% | |
| Iron | 3.3mg | 18% | |
| Calcium | 88.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 140.08 Kcal (586 kJ) | ||
| Calories from fat | 65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 17% | |
|---|---|---|---|
| Cholesterol | 52.79mg | 27% | |
| Sodium | 156.69mg | 10% | |
| Potassium | 43.33mg | 1% | |
| Total Carbs | 1.26g | 1% | |
| Sugars | 0.52g | 3% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 17.65g | 55% | |
| Vitamin C | 7.1mg | 18% | |
| Iron | 2.1mg | 18% | |
| Calcium | 56.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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