Directions:
- Put the Water, 1/2 of the Flour and the Yeast into a bowl and stand in your how water closet or similar place for 30 min to rise.
- Once this has risen add the remaning Flour, Sugar and Oil and kneed well.
- Form the dough into a ball and lightly coat with Oil then return to the hot water closet to doubble in size. Aproximatly 90min.
- Once risen punch down and roll out to the size of your pizza dish and prebake at 220*C for 5min or untill it is begging to turn golden.
- Remove pizza base and top with your faviorate toppings and bake at 220*C for aproximately 15-20min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4464.57 Kcal (18692 kJ) | ||
| Calories from fat | 1756.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 195.15g | 300% | |
|---|---|---|---|
| Sodium | 13882.19mg | 578% | |
| Potassium | 1551.59mg | 33% | |
| Total Carbs | 602.33g | 201% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 67.51g | 270% | |
| Protein | 80.03g | 160% | |
| Iron | 38.6mg | 214% | |
| Calcium | 1805.6mg | 181% | |
| Amount Per 100 g | |||
| Calories | 349.93 Kcal (1465 kJ) | ||
| Calories from fat | 137.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.3g | 300% | |
|---|---|---|---|
| Sodium | 1088.08mg | 578% | |
| Potassium | 121.61mg | 33% | |
| Total Carbs | 47.21g | 201% | |
| Sugars | 0.22g | 11% | |
| Dietary Fiber | 5.29g | 270% | |
| Protein | 6.27g | 160% | |
| Iron | 3mg | 214% | |
| Calcium | 141.5mg | 181% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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