Amount Per 1 Serving
Calories	297.44 Kcal (1245 kJ)
Calories from fat	142.54 Kcal
		% Daily Value*
Total Fat	15.84g	24%
Cholesterol	7.96mg	3%
Sodium	1195.66mg	50%
Potassium	847.82mg	18%
Total Carbs	36.25g	12%
Sugars	25.71g	103%
Dietary Fiber	7.78g	31%
Protein	4.7g	9%
Vitamin C	22.3mg	37%
Calcium	159mg	16%

Amount Per 100 g
Calories	53.51 Kcal (224 kJ)
Calories from fat	25.64 Kcal
		% Daily Value*
Total Fat	2.85g	24%
Cholesterol	1.43mg	3%
Sodium	215.1mg	50%
Potassium	152.52mg	18%
Total Carbs	6.52g	12%
Sugars	4.62g	103%
Dietary Fiber	1.4g	31%
Protein	0.85g	9%
Vitamin C	4mg	37%
Calcium	28.6mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cucumber Apple Slaw

Plain yogurt, Lemon juice, Canola oil, Kosher salt and 3 more..
Avocado Tzatziki

Plain yogurt (see note ), Extra virgin olive oil and 5 more..
Morning Green Drink

Cucumber, Apples, Stalk celery, Grapefruit juice and 3 more..
Dilly Barbecued Turkey

Plain yogurt, Lemon juice, Canola oil and 8 more..
Quinoa Apple Almond Salad

Quinoa, Water, Honey, Lemon juice, Kosher salt, Olive oil and 5 more..
The Other Ramen Noodle Chicken Salad

Chicken-flavored ramen noodles (save the seasoning packet... and 10 more..
Crudités With Vodka Lemon Cream Cheese

Vegan cream cheese, Vodka, Lemon juice, Chopped fresh dill and 6 more..
Chicken Waldorf Salad

Mayonnaise, Lemon juice, Salt, Ground pepper and 4 more..
Chicken Waldorf Salad

Mayonnaise, Lemon juice, Salt, Ground pepper and 4 more..
Curried Chicken Salad

Plain yogurt, Fat-free mayonnaise, Orange juice and 4 more..