The Never-Enough-Mushroom Vegetarian Gravy Recipe

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The Never-Enough-Mushroom Vegetarian Gravy

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Ingredients:

Serving

Directions:

Heat the oil in a 5 quart pot on medium heat. Add the onions and saute until caramelized, about 20-30 minutes, stirring and scraping the bottom of the pot occasionally.
Add garlic, if using, and saute 2 minutes, or until softened.
Pour in 5 cups water, bring to a boil, reduce heat and simmer 30 minutes.
Blend with an immersion blender (or in blender or food processor, in batches).
Add the mushrooms, wine, salt, pepper, bay leaf and 2 cups water. Bring to a boil, occasionally pushing the mushrooms into the liquid. Reduce heat and simmer 45-60 minutes, or until of desired thickness.
Remove bay leaf and adjust seasoning, if necessary.
Note: I added some rehydrated wild mushrooms, and used the soaking liquid as part of the water. I also added some fresh chopped thyme before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.57 Kcal (492 kJ)
Calories from fat	47.31 Kcal
		% Daily Value*
Total Fat	5.26g	8%
Sodium	301.97mg	13%
Potassium	541.75mg	12%
Total Carbs	8.99g	3%
Sugars	4.92g	20%
Dietary Fiber	2.18g	9%
Protein	4.38g	9%
Vitamin C	5.1mg	8%
Iron	1.2mg	6%
Calcium	16.9mg	2%

Amount Per 100 g
Calories	54.64 Kcal (229 kJ)
Calories from fat	21.99 Kcal
		% Daily Value*
Total Fat	2.44g	8%
Sodium	140.33mg	13%
Potassium	251.76mg	12%
Total Carbs	4.18g	3%
Sugars	2.29g	20%
Dietary Fiber	1.01g	9%
Protein	2.03g	9%
Vitamin C	2.4mg	8%
Iron	0.5mg	6%
Calcium	7.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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