The Kind Diet Thumbprint Jam Cookies - Alicia Silverstone Recipe

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The Kind Diet Thumbprint Jam Cookies - Alicia Silverstone Recipe
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Ingredients:

  • 1 cup almonds
  • 1/2 cup corn or 1/2 cup safflower oil
  • 1/4 cup maple syrup
  • 1 cup jam , of your choice

Directions:

  1. Combine the rolled oats and almonds in a blender or food processor and process until this is the consistency of flour.
  2. Pour into a large bowl and add the spelt flour.
  3. Combine the oil with the maple syrup and brown rice syrup. Mix well.
  4. Combine the wet and dry ingredients and mix well.
  5. Make 1-inch sized balls with your hands [you can use some oil on your palms, if needed] and press flat onto a lightly oiled cookie sheet.
  6. Make an indentation with your thumb into the center of each cookie.
  7. Fill each cookie with a teaspoonful of jam.
  8. Bake at 350 degrees for 15 minutes.
  9. NOTE: Tiptree makes the best jams - with the purest ingredients - the raspberry seedless is awesome, the morello cherry jam, all of them really - has them online.
  10. Also, you could substitute any nut flour or gluten-free flour [pamela's pancake and baking mix is widely accepted as one of the best - also available on ].
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 619.69 Kcal (2595 kJ)
Calories from fat 159.02 Kcal
% Daily Value*
Total Fat 17.67g 27%
Sodium 155.15mg 6%
Potassium 380.28mg 8%
Total Carbs 110.7g 37%
Sugars 57.81g 231%
Dietary Fiber 6.88g 28%
Protein 9.8g 20%
Vitamin C 5.7mg 9%
Iron 2.4mg 14%
Calcium 99.1mg 10%
Amount Per 100 g
Calories 306.38 Kcal (1283 kJ)
Calories from fat 78.62 Kcal
% Daily Value*
Total Fat 8.74g 27%
Sodium 76.71mg 6%
Potassium 188.01mg 8%
Total Carbs 54.73g 37%
Sugars 28.58g 231%
Dietary Fiber 3.4g 28%
Protein 4.84g 20%
Vitamin C 2.8mg 9%
Iron 1.2mg 14%
Calcium 49mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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