The Real Reuben Recipe

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The Real Reuben
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Ingredients:

Directions:

  1. Place bread on baking sheet or broiling pan. Layer corned beef, sauerkraut and cheese on top of bread slices.
  2. Broil on high heat for 3 to 4 minutes, until cheese has melted. Serve hot with Thousand Island dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 687.62 Kcal (2879 kJ)
Calories from fat 280.26 Kcal
% Daily Value*
Total Fat 31.14g 48%
Cholesterol 111.54mg 37%
Sodium 2721.02mg 113%
Potassium 532.18mg 11%
Total Carbs 51.62g 17%
Sugars 15.23g 61%
Dietary Fiber 7g 28%
Protein 48.42g 97%
Vitamin C 14mg 23%
Iron 5.7mg 31%
Calcium 544.2mg 54%
Amount Per 100 g
Calories 181.11 Kcal (758 kJ)
Calories from fat 73.82 Kcal
% Daily Value*
Total Fat 8.2g 48%
Cholesterol 29.38mg 37%
Sodium 716.67mg 113%
Potassium 140.17mg 11%
Total Carbs 13.6g 17%
Sugars 4.01g 61%
Dietary Fiber 1.84g 28%
Protein 12.75g 97%
Vitamin C 3.7mg 23%
Iron 1.5mg 31%
Calcium 143.3mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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