Directions:
- Cover bottom of skillet with vegetable pil or conola oil, heat on med/high.
- Lightly flour your cubed steaks, i do not dip steaks in anything but flour.
- Let steaks cook until done
- Drain grease off of steaks
- Put your golden mushroom soup in same skillet
- Put steaks in soup.
- Let simmer on medium low for about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.4 Kcal (973 kJ) | ||
| Calories from fat | 53.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 9% | |
|---|---|---|---|
| Cholesterol | 108.13mg | 36% | |
| Sodium | 141.39mg | 6% | |
| Potassium | 676.84mg | 14% | |
| Total Carbs | 0.24g | 0% | |
| Protein | 45.35g | 91% | |
| Iron | 4mg | 22% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 115.68 Kcal (484 kJ) | ||
| Calories from fat | 26.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 9% | |
|---|---|---|---|
| Cholesterol | 53.82mg | 36% | |
| Sodium | 70.38mg | 6% | |
| Potassium | 336.92mg | 14% | |
| Total Carbs | 0.12g | 0% | |
| Protein | 22.58g | 91% | |
| Iron | 2mg | 22% | |
| Calcium | 8.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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