Amount Per 1 Serving
Calories	284.24 Kcal (1190 kJ)
Calories from fat	215.75 Kcal
		% Daily Value*
Total Fat	23.97g	37%
Cholesterol	69.82mg	23%
Sodium	199.5mg	8%
Potassium	244.85mg	5%
Total Carbs	10.15g	3%
Sugars	0.51g	2%
Dietary Fiber	0.85g	3%
Protein	8.21g	16%
Vitamin C	1.7mg	3%
Vitamin A	0.1mg	5%
Iron	0.2mg	1%
Calcium	225.8mg	23%

Amount Per 100 g
Calories	189.28 Kcal (792 kJ)
Calories from fat	143.67 Kcal
		% Daily Value*
Total Fat	15.96g	37%
Cholesterol	46.49mg	23%
Sodium	132.86mg	8%
Potassium	163.05mg	5%
Total Carbs	6.76g	3%
Sugars	0.34g	2%
Dietary Fiber	0.57g	3%
Protein	5.47g	16%
Vitamin C	1.1mg	3%
Vitamin A	0.1mg	5%
Iron	0.2mg	1%
Calcium	150.4mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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