Perky Potatoes Recipe

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Perky Potatoes
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Ingredients:

Directions:

  1. Mix together all ingredients EXCEPT butter and cornflakes.
  2. Put into a greased 9x13 pan.
  3. Mix together melted butter and corn flakes.
  4. Then spread over the top.
  5. Bake 350 degrees for 45 minutes to 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.5 Kcal (1279 kJ)
Calories from fat 182.79 Kcal
% Daily Value*
Total Fat 20.31g 31%
Cholesterol 55.55mg 19%
Sodium 727.7mg 30%
Potassium 322.89mg 7%
Total Carbs 22.93g 8%
Sugars 1.35g 5%
Dietary Fiber 0.85g 3%
Protein 9.37g 19%
Vitamin C 5.7mg 10%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 226.3mg 23%
Amount Per 100 g
Calories 163.87 Kcal (686 kJ)
Calories from fat 98.05 Kcal
% Daily Value*
Total Fat 10.89g 31%
Cholesterol 29.8mg 19%
Sodium 390.34mg 30%
Potassium 173.2mg 7%
Total Carbs 12.3g 8%
Sugars 0.73g 5%
Dietary Fiber 0.45g 3%
Protein 5.02g 19%
Vitamin C 3.1mg 10%
Iron 0.7mg 7%
Calcium 121.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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