The Cheesy Bowl Recipe

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The Cheesy Bowl
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Ingredients:

Directions:

  1. Stir together all ingredients except bread; set aside.
  2. Hollow out bread, reserving torn pieces. Spoon dip into bread; place on ungreaseed baking sheet. Bake at 350 degrees for one hour. Serve with torn bread or sliced apples. Makes 3 1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4343.9 Kcal (18187 kJ)
Calories from fat 2172.28 Kcal
% Daily Value*
Total Fat 241.36g 371%
Cholesterol 318.6mg 106%
Sodium 9615.2mg 401%
Potassium 1547.56mg 33%
Total Carbs 341.23g 114%
Sugars 43.18g 173%
Dietary Fiber 68.06g 272%
Protein 177.37g 355%
Vitamin C 7.5mg 12%
Iron 37.8mg 210%
Calcium 7709.5mg 771%
Amount Per 100 g
Calories 277.72 Kcal (1163 kJ)
Calories from fat 138.88 Kcal
% Daily Value*
Total Fat 15.43g 371%
Cholesterol 20.37mg 106%
Sodium 614.74mg 401%
Potassium 98.94mg 33%
Total Carbs 21.82g 114%
Sugars 2.76g 173%
Dietary Fiber 4.35g 272%
Protein 11.34g 355%
Vitamin C 0.5mg 12%
Iron 2.4mg 210%
Calcium 492.9mg 771%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 106.2
    Points
  • 110
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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