*the* Caplan Family Corn Flake Stuffing Recipe

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*the* Caplan Family Corn Flake Stuffing
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Ingredients
9
Count
Nutrition
119
Calories
Total time
75
Minutes
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Ingredients:

  • 1 (14 oz) box corn flakes
  • 1 1/2 cups chopped celery
  • 3/4 cup finely chopped onion
  • 1/2 cup butter
  • 1 egg
  • 1 tsp dried sage
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 (14 oz) can low sodium chicken broth , and enough water to moisten (but if broth has sodium in it use no salt in the seasoning)

Directions:

  1. Cook and stir onion and celery in butter in 10 to 12 inch skillet until onion is just translucent and tender (NOT carmelized). Stir in about 1/3 of the Corn Flakes. Turn into a deep bowl. Add remaining ingredients; toss.
  2. Stuff turkey just before roasting.
  3. Do NOT overstuff the bird.
  4. You may well have too much to fit in the cavity of the bird. Freeze extra or place in casserole along side of the bird.
  5. STUFFING BALLS: Shape stuffing by 1/2 cupfuls into balls; place in greased baking dish. Cover and cook in 325 degree F oven 30 minutes. Uncover and cook 15 minutes longer. 10 Stuffing Balls.
  6. Tip for freezing for Thanksgiving/Christmas:.
  7. NOTE: The unbaked stuffing mixture will freeze great in containers or freezer bags to serve later. To reheat: Thaw and bake it in a greased dish, (rather than in the bird)at 350°F until golden brown on top. Don't overbake!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.08 Kcal (499 kJ)
Calories from fat 96.74 Kcal
% Daily Value*
Total Fat 10.75g 17%
Cholesterol 45.3mg 15%
Sodium 282.01mg 12%
Potassium 80.6mg 2%
Total Carbs 4.72g 2%
Sugars 1.06g 4%
Dietary Fiber 0.7g 3%
Protein 1.4g 3%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 217.14 Kcal (909 kJ)
Calories from fat 176.41 Kcal
% Daily Value*
Total Fat 19.6g 17%
Cholesterol 82.61mg 15%
Sodium 514.25mg 12%
Potassium 146.97mg 2%
Total Carbs 8.6g 2%
Sugars 1.94g 4%
Dietary Fiber 1.27g 3%
Protein 2.55g 3%
Vitamin C 2.7mg 2%
Vitamin A 0.2mg 4%
Iron 0.4mg 1%
Calcium 34.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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