Directions:
- Place asparagus in a microwave-safe dish. Pour in wine, and dot with pieces of butter.
- Cover loosely, and cook in the microwave on High for 3 minutes, or until bright green and tender. Allow the dish to stand 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.63 Kcal (359 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 3.78mg | 0% | |
| Potassium | 241.15mg | 5% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 63.35 Kcal (265 kJ) | ||
| Calories from fat | 38.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 9% | |
|---|---|---|---|
| Cholesterol | 11.29mg | 5% | |
| Sodium | 2.8mg | 0% | |
| Potassium | 178.41mg | 5% | |
| Total Carbs | 3.68g | 2% | |
| Sugars | 1.79g | 10% | |
| Dietary Fiber | 1.68g | 9% | |
| Protein | 1.73g | 5% | |
| Vitamin C | 5mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 13% | |
| Calcium | 22.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Elegant Weeknight Chicken for Two
Fresh asparagus, trimmed, White wine or chicken broth and 5 more.. -
Easy Asparagus Side Dish
Fresh asparagus, Garlic, Butter -
Asparagus in Lemon Butter Sauce
Asparagus, Fresh lemon juice, Butter -
Asparagus Risotto
Asparagus, trimmed, cut into 2-inch lengths and 7 more.. -
Asparagus in White Wine
Asparagus, Boiling water, Butter, White wine, Salt, Pepper -
Asparagus Risotto
Asparagus, trimmed, cut into 2-inch lengths and 7 more.. -
Creamy Asparagus Risotto
Asparagus, trimmed tips cut off and reserved, Salt and 9 more.. -
Asparagus Frittata
Fresh asparagus, Shallot, Fresh garlic clove, Eggs and 3 more.. -
Ragout Of Spring Vegetables
Asparagus, rinsed,trimmed and 14 more.. -
Asparagus Fettuccine
Asparagus, Olive oil, Garlic cloves, minced and 7 more.. -
Salmon With Asparagus and Chive Butter Sauce
Thick asparagus, trimmed, Water, Salt and 6 more..
Also Try
-
-
-
-
-
-
Asparagus and Mushrooms in Lemon-Thyme Butter
Fresh asparagus, trimmed and cut into 1-inch pieces and 8 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
