Steamed Veggie Bundles Recipe

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Steamed Veggie Bundles
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Ingredients:

Directions:

  1. Divide vegetables between two pieces of double thickness heavy-duty foil (about 18 in. square). Fold foil around vegetables and seal tightly. Grill, covered, over medium heat for 10-13 minutes on each side or until vegetables are tender.
  2. Open foil carefully to allow steam to escape. With a slotted spoon, remove vegetables to a serving dish. Combine the salad dressings; drizzle over vegetables and toss to coat. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.34 Kcal (374 kJ)
Calories from fat 51.26 Kcal
% Daily Value*
Total Fat 5.7g 9%
Cholesterol 3.9mg 1%
Sodium 133.31mg 6%
Potassium 363.31mg 8%
Total Carbs 8.13g 3%
Sugars 5.16g 21%
Dietary Fiber 2.34g 9%
Protein 2.05g 4%
Vitamin C 51.7mg 86%
Vitamin A 0.2mg 7%
Iron 0.6mg 4%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 54.19 Kcal (227 kJ)
Calories from fat 31.09 Kcal
% Daily Value*
Total Fat 3.45g 9%
Cholesterol 2.36mg 1%
Sodium 80.86mg 6%
Potassium 220.36mg 8%
Total Carbs 4.93g 3%
Sugars 3.13g 21%
Dietary Fiber 1.42g 9%
Protein 1.24g 4%
Vitamin C 31.4mg 86%
Vitamin A 0.1mg 7%
Iron 0.4mg 4%
Calcium 12.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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