Amount Per 1 Serving
Calories	197.53 Kcal (827 kJ)
Calories from fat	130.91 Kcal
		% Daily Value*
Total Fat	14.55g	22%
Cholesterol	343.84mg	115%
Sodium	151.47mg	6%
Potassium	218.69mg	5%
Total Carbs	3.94g	1%
Sugars	3.06g	12%
Protein	13.35g	27%
Vitamin A	0.1mg	2%
Iron	1.8mg	10%
Calcium	125.7mg	13%

Amount Per 100 g
Calories	126.34 Kcal (529 kJ)
Calories from fat	83.73 Kcal
		% Daily Value*
Total Fat	9.3g	22%
Cholesterol	219.92mg	115%
Sodium	96.88mg	6%
Potassium	139.88mg	5%
Total Carbs	2.52g	1%
Sugars	1.96g	12%
Protein	8.54g	27%
Iron	1.1mg	10%
Calcium	80.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium

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