Norwegian Blueberry Breakfast Crepes Recipe

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Norwegian Blueberry Breakfast Crepes
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Ingredients:

Directions:

  1. Beat eggs well.
  2. Beat in milk and butter.
  3. Sift flour, measure, and sift again with sugar and salt into egg mixture.
  4. Beat until smooth.
  5. Heat a shallow 8-inch frying panand butter well.
  6. Pour in about 3 tbsp batter then turn and tilt pan so batter covers entire surface.
  7. Cook until golden brown on both sides.
  8. Sweeten blueberries to taste with sugar.
  9. Spoon 3 tbsp of sweetened blueberries in centre of crepe; fold in half and lift to a heated plate; keep warm.
  10. Repeat, buttering pan before cooking each crepe.
  11. Serve about two filled crepes to each person.
  12. Pass powdered sugar and lemon wedges and melted butter, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.35 Kcal (1689 kJ)
Calories from fat 199.74 Kcal
% Daily Value*
Total Fat 22.19g 34%
Cholesterol 158.33mg 53%
Sodium 850.32mg 35%
Potassium 252.36mg 5%
Total Carbs 41.65g 14%
Sugars 10.91g 44%
Dietary Fiber 4.22g 17%
Protein 10.43g 21%
Vitamin C 5.6mg 9%
Vitamin A 0.2mg 5%
Iron 2.4mg 14%
Calcium 183.7mg 18%
Amount Per 100 g
Calories 189.12 Kcal (792 kJ)
Calories from fat 93.66 Kcal
% Daily Value*
Total Fat 10.41g 34%
Cholesterol 74.24mg 53%
Sodium 398.69mg 35%
Potassium 118.33mg 5%
Total Carbs 19.53g 14%
Sugars 5.12g 44%
Dietary Fiber 1.98g 17%
Protein 4.89g 21%
Vitamin C 2.6mg 9%
Vitamin A 0.1mg 5%
Iron 1.1mg 14%
Calcium 86.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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