Directions:
- In a medium size mixer bowl blend the cream cheese and sour cream until smooth. Add remaining ingredients and stir until well blended. Chill, garnish with fresh parsley and serve with your favorite ridged potato chip and a vegetable platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.42 Kcal (475 kJ) | ||
| Calories from fat | 53.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 9% | |
|---|---|---|---|
| Cholesterol | 34.13mg | 11% | |
| Sodium | 616.9mg | 26% | |
| Potassium | 102.62mg | 2% | |
| Total Carbs | 5.37g | 2% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 10g | 20% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 63.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 120.03 Kcal (503 kJ) | ||
| Calories from fat | 56.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 9% | |
|---|---|---|---|
| Cholesterol | 36.12mg | 11% | |
| Sodium | 652.83mg | 26% | |
| Potassium | 108.59mg | 2% | |
| Total Carbs | 5.68g | 2% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 10.58g | 20% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 67.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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