The Best Chili in the World Recipe

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Ingredients:

Serving

2 lbs ground beef (or chicken)
1 large onion, chopped
2 garlic cloves, minced
1 (796 ml) can diced tomatoes (28oz)
1 (156 ml) can tomato paste (5 1/2 oz)
1 (540 ml) can kidney beans, drained and rinsed (19oz)
1 green pepper, chopped
3 stalks celery, chopped
oregano (dash)
1 tsp chili powder (or to taste)
1 tsp paprika (or to taste)
salt and pepper , to taste
1 dash red hot sauce
sour cream (optional)
shredded cheddar cheese (optional)

Directions:

Brown beef, onions, and garlic until cooked through.
Add remainder of ingredients and simmer all day - at this point you can place all ingredients in a slow cooker to simmer all day.
To serve place a dollop of sour cream and shredded cheese on top.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	350.28 Kcal (1467 kJ)
Calories from fat	139.55 Kcal
		% Daily Value*
Total Fat	15.51g	24%
Cholesterol	70.29mg	23%
Sodium	259.87mg	11%
Potassium	1061.3mg	23%
Total Carbs	25.56g	9%
Sugars	6.91g	28%
Dietary Fiber	8.56g	34%
Protein	29.41g	59%
Vitamin C	32.4mg	54%
Iron	4.3mg	24%
Calcium	88.6mg	9%

Amount Per 100 g
Calories	97.71 Kcal (409 kJ)
Calories from fat	38.93 Kcal
		% Daily Value*
Total Fat	4.33g	24%
Cholesterol	19.61mg	23%
Sodium	72.49mg	11%
Potassium	296.05mg	23%
Total Carbs	7.13g	9%
Sugars	1.93g	28%
Dietary Fiber	2.39g	34%
Protein	8.2g	59%
Vitamin C	9mg	54%
Iron	1.2mg	24%
Calcium	24.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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