Directions:
- Place bacon in a skillet over medium heat. Mix together the mustard powder, curry powder and red pepper flakes. As soon as you turn the bacon over, sprinkle the spice mixture onto the cooked side of the bacon.
- Place the lettuce and tomato onto one slice of toasted bread, then top with the seasoned cooked bacon. Top with the other slice of toasted bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 590.89 Kcal (2474 kJ) | ||
| Calories from fat | 252.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.06g | 43% | |
|---|---|---|---|
| Cholesterol | 78.4mg | 26% | |
| Sodium | 895.76mg | 37% | |
| Potassium | 1596.05mg | 34% | |
| Total Carbs | 56.98g | 19% | |
| Sugars | 4.14g | 17% | |
| Dietary Fiber | 10.08g | 40% | |
| Protein | 22.9g | 46% | |
| Vitamin C | 40.3mg | 67% | |
| Iron | 9.1mg | 51% | |
| Calcium | 303mg | 30% | |
| Amount Per 100 g | |||
| Calories | 70.42 Kcal (295 kJ) | ||
| Calories from fat | 30.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 43% | |
|---|---|---|---|
| Cholesterol | 9.34mg | 26% | |
| Sodium | 106.75mg | 37% | |
| Potassium | 190.21mg | 34% | |
| Total Carbs | 6.79g | 19% | |
| Sugars | 0.49g | 17% | |
| Dietary Fiber | 1.2g | 40% | |
| Protein | 2.73g | 46% | |
| Vitamin C | 4.8mg | 67% | |
| Iron | 1.1mg | 51% | |
| Calcium | 36.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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