Directions:
- Prepare Burger Spread, set aside.
- Prepare grill for direct cooking.
- Combine beef, parsley,onion powder, Worcestershire sauce, garlic powder, salt and pepper in a medium bowl; mix lightly but thoroughly. Shape into 4 1/2 inch-thick burgers.
- Place burgers on grid. Grill,covered, over medium heat 8 to 10 minutes (or, uncovered, 13 to 15 minutes) to medium (160 degrees F) or to desired doneness, turning halfway through grilling time.
- Remove burgers from grill. Place burgers between buns; top each burger with Burger Spread .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.51 Kcal (2250 kJ) | ||
| Calories from fat | 226.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.16g | 39% | |
|---|---|---|---|
| Cholesterol | 110.44mg | 37% | |
| Sodium | 997.28mg | 42% | |
| Potassium | 553.49mg | 12% | |
| Total Carbs | 38.53g | 13% | |
| Sugars | 7.41g | 30% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 39.68g | 79% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 4.8mg | 27% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 212.59 Kcal (890 kJ) | ||
| Calories from fat | 89.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 39% | |
|---|---|---|---|
| Cholesterol | 43.68mg | 37% | |
| Sodium | 394.43mg | 42% | |
| Potassium | 218.9mg | 12% | |
| Total Carbs | 15.24g | 13% | |
| Sugars | 2.93g | 30% | |
| Dietary Fiber | 0.57g | 6% | |
| Protein | 15.69g | 79% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 1.9mg | 27% | |
| Calcium | 21.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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